Chavdar Atanasov 4x1500m/3:00r row
6,000m
Meters
29:24.3
Time
2:27.0
Pace
332
Calories
142
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 41:24.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 140 |
September 19, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 6,000m | 2:27.0 | 110 | 679 | 26 | 142 |
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 27 | 137 |
| 7:30.2 | 1,500m | 2:30.0 | 104 | 656 | 26 | 136 |
| 7:28.2 | 1,500m | 2:29.4 | 105 | 661 | 27 | 136 |
| 6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 28 | 160 |
| r158m |
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Workout Graph
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