Chavdar Atanasov 4x1000m/3:00r row
4,000m
Meters
20:51.0
Time
2:36.3
Pace
212
Calories
139
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,127m |
| Overall Time | 32:51.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 143 |
October 04, 2022 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.0 | 4,000m | 2:36.3 | 92 | 615 | 26 | 139 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 26 | 139 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 27 | 140 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 26 | |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 27 | |
| r127m |
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Workout Graph
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