Chavdar Atanasov 2x15:00/2:00r row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
148
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,041m |
Overall Time | 34:00.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 27 |
Stroke Count | 817 |
Drag Factor | 142 |
October 11, 2022 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 27 | 148 |
15:00.0 | 3,000m | 2:30.0 | 104 | 656 | 27 | 138 |
15:00.0 | 3,000m | 2:30.0 | 104 | 656 | 27 | 158 |
r41m |
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Workout Graph
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