Chavdar Atanasov 3x2000m/4:00r row
6,000m
Meters
29:24.0
Time
2:27.0
Pace
330
Calories
156
Heart Rate
Rest Distance | 109m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,109m |
Overall Time | 41:24.0 |
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 27 |
Stroke Count | 827 |
Drag Factor | 145 |
November 08, 2022 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:24.0 | 6,000m | 2:27.0 | 110 | 679 | 27 | 156 |
9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 28 | 152 |
9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 27 | 157 |
9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 28 | 161 |
r109m |
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Workout Graph
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