Chavdar Atanasov 4x8:00/2:00r row
6,452m
Meters
32:00.0
Time
2:28.7
Pace
353
Calories
148
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 40:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 145 |
November 11, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,452m | 2:28.7 | 106 | 665 | 27 | 148 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 27 | 139 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 27 | 148 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 28 | 149 |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 28 | 156 |
| r201m |
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Workout Graph
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