Chavdar Atanasov 3x10:00/3:00r row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
335
Calories
151
Heart Rate
Rest Distance | 98m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,179m |
Overall Time | 39:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 26 |
Stroke Count | 813 |
Drag Factor | 135 |
November 20, 2022 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 26 | 151 |
10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 26 | 151 |
10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 27 | 151 |
10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 27 | 153 |
r98m |
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Workout Graph
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