Chavdar Atanasov 5x1500m/3:00r row
7,500m
Meters
36:44.1
Time
2:26.9
Pace
415
Calories
147
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,647m |
| Overall Time | 51:44.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1039 |
| Drag Factor | 141 |
November 24, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.1 | 7,500m | 2:26.9 | 110 | 679 | 27 | 147 |
| 7:21.1 | 1,500m | 2:27.0 | 110 | 678 | 27 | 138 |
| 7:20.9 | 1,500m | 2:26.9 | 110 | 679 | 28 | 145 |
| 7:21.1 | 1,500m | 2:27.0 | 110 | 678 | 28 | 147 |
| 7:21.2 | 1,500m | 2:27.0 | 110 | 678 | 28 | 149 |
| 7:19.9 | 1,500m | 2:26.6 | 111 | 682 | 28 | 158 |
| r147m |
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Workout Graph
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