Chavdar Atanasov 4x2000m/4:00r row
8,000m
Meters
38:44.9
Time
2:25.3
Pace
445
Calories
157
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 54:44.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
December 11, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.9 | 8,000m | 2:25.3 | 114 | 692 | 28 | 157 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 28 | 152 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 28 | 152 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 29 | 156 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 30 | 168 |
| r120m |
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Workout Graph
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