Chavdar Atanasov 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 151 |
December 16, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 662 | 331 | 27 | 149 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 27 | 137 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 27 | 139 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 27 | 145 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 29 | 155 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 29 | 169 |
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Workout Graph
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