Chavdar Atanasov 3x10:00/2:00r row
5,950m
Meters
30:00.0
Time
2:31.2
Pace
323
Calories
147
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,006m |
| Overall Time | 36:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 143 |
December 22, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 28 | 147 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 27 | 140 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 28 | 142 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 29 | 159 |
| r56m |
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Workout Graph
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