Chavdar Atanasov 5x1500m/3:00r row
7,500m
Meters
36:25.7
Time
2:25.7
Pace
415
Calories
120
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,687m |
| Overall Time | 51:25.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 128 |
January 26, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.7 | 7,500m | 2:25.7 | 113 | 689 | 27 | 120 |
| 7:17.6 | 1,500m | 2:25.8 | 113 | 688 | 27 | 52 |
| 7:17.9 | 1,500m | 2:25.9 | 113 | 687 | 28 | 64 |
| 7:17.6 | 1,500m | 2:25.8 | 113 | 688 | 28 | 160 |
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 28 | 162 |
| 7:15.3 | 1,500m | 2:25.1 | 115 | 694 | 28 | 163 |
| r187m |
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Workout Graph
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