Chavdar Atanasov 4x2000m/4:00r row
8,000m
Meters
38:36.4
Time
2:24.7
Pace
445
Calories
155
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 54:36.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 134 |
February 15, 2023 22:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.4 | 8,000m | 2:24.7 | 115 | 696 | 26 | 155 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 27 | 152 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 27 | 157 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 27 | 156 |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 27 | 156 |
| r152m |
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Workout Graph
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