Chavdar Atanasov 30:00 row
4,272m
Meters
30:00.0
Time
3:30.6
Pace
212
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
February 16, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,272m | 3:30.6 | 37 | 428 | 20 | 100 |
| 6:00.0 | 881m | 3:24.3 | 41 | 441 | 20 | 100 |
| 12:00.0 | 876m | 3:25.4 | 40 | 438 | 21 | 102 |
| 18:00.0 | 848m | 3:32.2 | 37 | 425 | 20 | 99 |
| 24:00.0 | 833m | 3:36.0 | 35 | 419 | 20 | 101 |
| 30:00.0 | 835m | 3:35.5 | 35 | 420 | 20 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.