Chavdar Atanasov 2x15:00/2:00r row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
150
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,160m |
| Overall Time | 34:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 140 |
February 21, 2023 22:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 26 | 150 |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 26 | 148 |
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 27 | 153 |
| r60m |
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Workout Graph
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