Chavdar Atanasov 5x1500m/3:00r row
7,500m
Meters
37:14.5
Time
2:28.9
Pace
409
Calories
156
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,664m |
| Overall Time | 52:14.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 142 |
February 28, 2023 22:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.5 | 7,500m | 2:28.9 | 106 | 664 | 26 | 156 |
| 7:31.0 | 1,500m | 2:30.3 | 103 | 654 | 26 | 155 |
| 7:30.9 | 1,500m | 2:30.3 | 103 | 654 | 26 | 157 |
| 7:31.1 | 1,500m | 2:30.3 | 103 | 654 | 26 | 156 |
| 7:31.1 | 1,500m | 2:30.3 | 103 | 654 | 26 | 154 |
| 7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 26 | 162 |
| r164m |
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Workout Graph
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