Chavdar Atanasov 4x1350m/4:00r row
5,400m
Meters
28:05.7
Time
2:36.0
Pace
288
Calories
145
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,532m |
| Overall Time | 44:05.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 142 |
March 31, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.7 | 5,400m | 2:36.0 | 92 | 616 | 24 | 145 |
| 7:01.7 | 1,350m | 2:36.1 | 92 | 616 | 24 | 142 |
| 7:01.5 | 1,350m | 2:36.1 | 92 | 616 | 24 | 143 |
| 7:01.3 | 1,350m | 2:36.0 | 92 | 617 | 25 | 145 |
| 7:01.2 | 1,350m | 2:36.0 | 92 | 617 | 25 | 150 |
| r132m |
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Workout Graph
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