Chavdar Atanasov 5x1500m/4:00r row
7,500m
Meters
38:49.1
Time
2:35.2
Pace
400
Calories
143
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,748m |
| Overall Time | 58:49.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 152 |
June 19, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.1 | 7,500m | 2:35.2 | 93 | 621 | 24 | 143 |
| 7:46.1 | 1,500m | 2:35.3 | 93 | 621 | 24 | 137 |
| 7:46.0 | 1,500m | 2:35.3 | 93 | 621 | 24 | 143 |
| 7:45.9 | 1,500m | 2:35.3 | 93 | 621 | 24 | 143 |
| 7:46.0 | 1,500m | 2:35.3 | 93 | 621 | 24 | 146 |
| 7:45.2 | 1,500m | 2:35.0 | 94 | 623 | 24 | 147 |
| r248m |
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