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Chavdar Atanasov 10x500m/1:00r row

5,000m

Meters

25:43.9

Time

2:34.3

Pace

260

Calories

139

Heart Rate

Rest Distance304m
Rest Time10:00.0
Overall Distance5,304m
Overall Time35:43.9
Average Watts95
Calories Per Hour627
Stroke Rate23
Stroke Count638
Drag Factor132

June 26, 2023 20:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:43.9 5,000m 2:34.3 95 627 23 139
2:34.5 500m 2:34.5 95 626 23 133
2:34.8 500m 2:34.8 94 624 23 136
2:34.4 500m 2:34.4 95 627 23 140
2:34.6 500m 2:34.6 95 625 23 139
2:34.8 500m 2:34.8 94 624 24 136
2:34.3 500m 2:34.3 95 627 24 139
2:34.4 500m 2:34.4 95 627 23 142
2:34.1 500m 2:34.1 96 629 23 145
2:34.2 500m 2:34.2 95 628 23 145
2:34.0 500m 2:34.0 96 629 23 144
r304m

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Workout Graph

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