Chavdar Atanasov 4x1400m/4:00r row
5,600m
Meters
27:32.2
Time
2:27.5
Pace
308
Calories
151
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,734m |
| Overall Time | 43:32.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 139 |
July 11, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.2 | 5,600m | 2:27.5 | 109 | 675 | 24 | 151 |
| 6:53.0 | 1,400m | 2:27.5 | 109 | 675 | 24 | 148 |
| 6:53.1 | 1,400m | 2:27.5 | 109 | 675 | 24 | 153 |
| 6:53.1 | 1,400m | 2:27.5 | 109 | 675 | 24 | 153 |
| 6:53.0 | 1,400m | 2:27.5 | 109 | 675 | 24 | 152 |
| r134m |
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Workout Graph
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