Chavdar Atanasov 5000m row
5,000m
Meters
25:19.5
Time
2:31.9
Pace
270
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 141 |
July 30, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.5 | 5,000m | 2:31.9 | 100 | 643 | 23 | 138 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 24 | 133 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 23 | 133 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 24 | 144 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 24 | 140 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 24 | 141 |
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Workout Graph
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