Chavdar Atanasov 3x2000m/3:00r row
6,000m
Meters
30:05.9
Time
2:30.4
Pace
327
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 39:05.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 146 |
September 16, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,000m | 2:30.4 | 103 | 653 | 23 | |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 24 | |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 23 | |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 23 | |
| r90m |
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Workout Graph
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