Chavdar Atanasov 8x750m/1:00r row
6,000m
Meters
29:28.7
Time
2:27.3
Pace
328
Calories
142
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,192m |
| Overall Time | 37:28.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 148 |
September 23, 2023 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.7 | 6,000m | 2:27.3 | 109 | 676 | 23 | 142 |
| 3:41.0 | 750m | 2:27.3 | 109 | 676 | 25 | 144 |
| 3:41.0 | 750m | 2:27.3 | 109 | 676 | 23 | 133 |
| 3:41.3 | 750m | 2:27.5 | 109 | 675 | 23 | 143 |
| 3:41.6 | 750m | 2:27.7 | 109 | 673 | 24 | 143 |
| 3:40.7 | 750m | 2:27.1 | 110 | 678 | 24 | 145 |
| 3:40.9 | 750m | 2:27.2 | 110 | 677 | 24 | 142 |
| 3:40.9 | 750m | 2:27.2 | 110 | 677 | 24 | 142 |
| 3:41.3 | 750m | 2:27.5 | 109 | 675 | 24 | 144 |
| r192m |
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Workout Graph
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