Chavdar Atanasov 4x1500m/4:00r row
6,000
Meters
28:16.0
Time
2:21.3
Pace
340
Calories
143
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 44:16.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 150 |
October 12, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.0 | 6,000 | 2:21.3 | 124 | 721 | 24 | 143 |
| 7:03.8 | 1,500 | 2:21.2 | 124 | 722 | 24 | 120 |
| 7:03.8 | 1,500 | 2:21.2 | 124 | 722 | 24 | 151 |
| 7:03.3 | 1,500 | 2:21.1 | 125 | 722 | 24 | 151 |
| 7:05.2 | 1,500 | 2:21.7 | 123 | 719 | 25 | 150 |
| r127 |
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Workout Graph
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