Chavdar Atanasov 5000m row
5,000m
Meters
25:05.3
Time
2:30.5
Pace
271
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 145 |
October 30, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,000m | 2:30.5 | 103 | 653 | 23 | 144 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 23 | 133 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 23 | 144 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 23 | 147 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 23 | 147 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 23 | 150 |
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Workout Graph
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