Chavdar Atanasov 6x1000m/1:00r row
6,000m
Meters
29:11.6
Time
2:25.9
Pace
330
Calories
144
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 35:11.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 139 |
November 09, 2023 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.6 | 6,000m | 2:25.9 | 113 | 687 | 24 | 144 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 125 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 140 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 147 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 24 | 147 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 151 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 154 |
| r162m |
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Workout Graph
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