Chavdar Atanasov 4x1650m/4:00r row
6,600m
Meters
31:27.9
Time
2:23.0
Pace
372
Calories
138
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,680m |
| Overall Time | 47:27.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 137 |
November 10, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.9 | 6,600m | 2:23.0 | 120 | 711 | 25 | 138 |
| 7:51.4 | 1,650m | 2:22.8 | 120 | 713 | 25 | 89 |
| 7:51.4 | 1,650m | 2:22.8 | 120 | 713 | 25 | 157 |
| 7:51.2 | 1,650m | 2:22.7 | 120 | 713 | 25 | 154 |
| 7:53.8 | 1,650m | 2:23.5 | 118 | 706 | 25 | 154 |
| r80m |
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Workout Graph
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