Chavdar Atanasov 3x2000m/3:00r row
6,000m
Meters
29:47.2
Time
2:28.9
Pace
328
Calories
141
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,056m |
Overall Time | 38:47.2 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 25 |
Stroke Count | 741 |
Drag Factor | 150 |
January 20, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:47.2 | 6,000m | 2:28.9 | 106 | 664 | 25 | 141 |
9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 140 |
9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 25 | 142 |
9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 25 | |
r56m |
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Workout Graph
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