Chavdar Atanasov 6x1000m/1:00r row
6,000m
Meters
29:58.9
Time
2:29.9
Pace
324
Calories
143
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 35:58.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 140 |
February 05, 2024 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 6,000m | 2:29.9 | 104 | 657 | 24 | 143 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 24 | 139 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 24 | 140 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 24 | 139 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 | 145 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 25 | 150 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 25 | 149 |
| r116m |
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Workout Graph
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