Chavdar Atanasov 4x1400m/4:00r row
5,600m
Meters
27:19.2
Time
2:26.3
Pace
308
Calories
140
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,697m |
| Overall Time | 43:19.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 133 |
February 08, 2024 22:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.2 | 5,600m | 2:26.3 | 112 | 684 | 25 | 140 |
| 6:49.7 | 1,400m | 2:26.3 | 112 | 684 | 25 | 139 |
| 6:49.7 | 1,400m | 2:26.3 | 112 | 684 | 25 | 141 |
| 6:50.2 | 1,400m | 2:26.5 | 111 | 683 | 26 | 139 |
| 6:49.6 | 1,400m | 2:26.2 | 112 | 684 | 26 | 143 |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.