Chavdar Atanasov 3500m row
3,500m
Meters
17:44.4
Time
2:32.0
Pace
186
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 142 |
July 18, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 3,500m | 2:32.0 | 100 | 642 | 25 | 145 |
| 3:33.4 | 700m | 2:32.4 | 99 | 640 | 26 | 144 |
| 3:33.2 | 1,400m | 2:32.2 | 99 | 641 | 25 | 143 |
| 3:32.9 | 2,100m | 2:32.0 | 100 | 642 | 25 | 146 |
| 3:32.9 | 2,800m | 2:32.0 | 100 | 642 | 24 | 147 |
| 3:32.1 | 3,500m | 2:31.5 | 101 | 646 | 25 | 146 |
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Workout Graph
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