Chavdar Atanasov 3500m row
3,500m
Meters
17:37.1
Time
2:31.0
Pace
190
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 133 |
July 21, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.1 | 3,500m | 2:31.0 | 102 | 649 | 26 | 135 |
| 3:31.9 | 700m | 2:31.3 | 101 | 647 | 26 | 127 |
| 3:32.1 | 1,400m | 2:31.5 | 101 | 646 | 26 | 136 |
| 3:31.5 | 2,100m | 2:31.0 | 102 | 649 | 26 | 138 |
| 3:31.1 | 2,800m | 2:30.7 | 102 | 651 | 26 | 138 |
| 3:30.5 | 3,500m | 2:30.3 | 103 | 654 | 26 | 138 |
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Workout Graph
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