Chavdar Atanasov 30:00 row
5,819m
Meters
30:00.0
Time
2:34.6
Pace
309
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 139 |
July 30, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,819m | 2:34.6 | 95 | 625 | 25 | 140 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 | 140 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 | 137 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 | 140 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 | 141 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 | 142 |
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Workout Graph
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