Chavdar Atanasov 20:00 row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
235
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 136 |
August 02, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 26 | 149 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 27 | 142 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 27 | 148 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 27 | 154 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 26 | 154 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 27 | 150 |
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Workout Graph
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