Chavdar Atanasov 3x1000m/1:00r row
3,000m
Meters
13:33.3
Time
2:15.5
Pace
175
Calories
158
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,070m |
| Overall Time | 16:33.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 135 |
August 03, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,000m | 2:15.5 | 141 | 783 | 27 | 158 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 | 155 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 27 | 158 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 28 | 161 |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.