Chavdar Atanasov 15:00 row
2,991m
Meters
15:00.0
Time
2:30.4
Pace
160
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 134 |
August 07, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,991m | 2:30.4 | 103 | 653 | 25 | 137 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 26 | 134 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 25 | 134 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 26 | 141 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 26 | 138 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 26 | 142 |
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Workout Graph
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