Chavdar Atanasov 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
31
Calories
121
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 145 |
September 06, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 | 121 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 117 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 126 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 | |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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