Chavdar Atanasov 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
300
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 137 |
December 04, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 27 | 160 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 28 | 150 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 27 | 157 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 28 | 163 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 28 | 160 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.