Chavdar Atanasov 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
303
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 138 |
December 07, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 28 | 162 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 | 153 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 29 | 161 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 29 | 164 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 29 | 166 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 28 | 168 |
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Workout Graph
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