Chavdar Atanasov 3000m row
3,000m
Meters
12:48.2
Time
2:08.0
Pace
185
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 131 |
December 10, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 28 | 159 |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 29 | 149 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 29 | 158 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 28 | 162 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 28 | 164 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 28 | 165 |
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Workout Graph
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