Chavdar Atanasov 3000m row
3,000m
Meters
13:29.1
Time
2:14.8
Pace
175
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 146 |
December 11, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.1 | 3,000m | 2:14.8 | 143 | 791 | 27 | 150 |
| 2:43.8 | 600m | 2:16.5 | 138 | 773 | 28 | 142 |
| 2:42.2 | 1,200m | 2:15.1 | 142 | 787 | 27 | 147 |
| 2:41.7 | 1,800m | 2:14.7 | 143 | 792 | 27 | 150 |
| 2:41.0 | 2,400m | 2:14.1 | 145 | 798 | 28 | 155 |
| 2:40.5 | 3,000m | 2:13.7 | 146 | 803 | 27 | 158 |
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Workout Graph
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