Layne Allen 2000m row
2,000m
Meters
7:42.8
Time
1:55.7
Pace
136
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
January 28, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 23 | 162 |
| 1:26.3 | 400m | 1:47.8 | 279 | 1259 | 26 | 157 |
| 1:31.9 | 800m | 1:54.8 | 231 | 1094 | 24 | 159 |
| 1:35.2 | 1,200m | 1:59.0 | 208 | 1014 | 23 | 163 |
| 1:34.4 | 1,600m | 1:58.0 | 213 | 1033 | 22 | 165 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 21 | 167 |