Gokay Huz 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Drag Factor | 226 |
May 09, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 20 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 20 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 21 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 20 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 21 |