Gokay Huz 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 181 |
June 01, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 22 | 170 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 21 | 157 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 22 | 165 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 22 | 170 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 21 | 175 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 22 | 183 |
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Workout Graph
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