Gokay Huz 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 182 |
June 03, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 21 | 165 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 | 151 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 21 | 163 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 21 | 166 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 21 | 172 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 22 | 175 |
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Workout Graph
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