Gokay Huz 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 196 |
June 06, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 20 | 156 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 140 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 150 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 155 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 162 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 176 |
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Workout Graph
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