Gokay Huz 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 191 |
June 09, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 20 | 168 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 | 154 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 164 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 168 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 | 173 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 | 181 |
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Workout Graph
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