Gokay Huz 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 130 |
June 23, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 22 | 169 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 | 157 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 | 167 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 | 170 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 | 175 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 180 |
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Workout Graph
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