Gokay Huz 5000m row
5,000
Meters
19:46.5
Time
1:58.6
Pace
335
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 151 |
July 03, 2021 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.5 | 5,000 | 1:58.6 | 210 | 1016 | 335 | 22 | 155 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 23 | 130 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 20 | 146 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 22 | 158 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1073 | 69 | 23 | 166 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.