Gokay Huz 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 136 |
July 04, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 23 | 171 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 | 158 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 22 | 166 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 174 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | 176 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 181 |
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Workout Graph
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