Gokay Huz 10000m row
10,000m
Meters
39:53.3
Time
1:59.6
Pace
662
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 137 |
July 28, 2021 13:35:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 22 | 161 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 | 138 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 151 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 | 157 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 23 | 163 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 23 | 165 |
| 4:01.1 | 7,000m | 2:00.5 | 200 | 987 | 23 | 168 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 23 | 169 |
| 4:00.8 | 9,000m | 2:00.4 | 201 | 990 | 23 | 173 |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 24 | 180 |
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Workout Graph
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